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Central Africa

São Tomé and Príncipe

São Tomé and Príncipe is a centralern African country of roughly 240K people, covering 964 km² with its capital at São Tomé. Its economy is worth about $0.6B in nominal terms, anchored by cocoa, tourism, fisheries.

Population
240K
Projected population, 2026
Source: UN World Population Prospects
Capital
São Tomé
GDP
$0.6B
Area
964 km²
Currency
Dobra

Map

Interactive map of São Tomé and PríncipeCentral AfricaMap placeholder

Overview

São Tomé and Príncipe is a centralern African country of roughly 240K people, covering 964 km² with its capital at São Tomé. Its economy is worth about $0.6B in nominal terms, anchored by cocoa, tourism, fisheries.

Government

São Tomé and Príncipe operates as a semi-presidential republic. Independence: 1975. Executive, legislative and judicial functions are exercised from São Tomé.

Economy

Nominal GDP is approximately $0.6B, or around $2,498 per capita. The currency in circulation is the Dobra. Leading sectors are cocoa, tourism, fisheries.

Population

São Tomé and Príncipe has a projected population, 2026 of 240,191 people (United Nations Population Division, World Population Prospects 2024 Revision, Online Edition — medium variant), a density of roughly 249 people per km². Values from 2024 onwards are medium-variant projections rather than live counts.

Cities

The largest urban centres are São Tomé, Trindade, Neves. São Tomé serves as the seat of government.

History

Modern São Tomé and Príncipe took shape through pre-colonial states, the colonial partition of the late nineteenth century, and independence in 1975. Our History section covers each period in depth.

Languages

Widely used languages include Portuguese. Official-language policy shapes schooling, courts and broadcasting.

Culture

Music, cuisine, film, textiles and sport in São Tomé and Príncipe form part of a fast-growing creative economy with an expanding export footprint.

Education

Primary enrolment is near-universal in most of the region; the constraints sit at secondary completion, technical training and higher-education funding.

Healthcare

Health spending across Africa averages about 5.7% of GDP. São Tomé and Príncipe's system combines public facilities, private providers and donor-funded programmes.

Business

Company registration, tax administration and access to finance are the practical determinants of doing business in São Tomé and Príncipe. See our Business section for sector reporting.

Investment

Investors typically look at cocoa, infrastructure and consumer services. Regulatory clarity and FX access are the recurring diligence questions.

Tourism

Visitors come for landscape, heritage and city life. Entry requirements, seasonality and internal transport are covered in our Travel guides.

Transportation

Road remains dominant; rail, ports and aviation capacity vary sharply and are the focus of most current infrastructure investment.

Infrastructure

Electricity access, broadband coverage and logistics quality are the three infrastructure metrics most closely tied to São Tomé and Príncipe's growth outlook.

Statistics

Full time series for population, GDP, trade, inflation, internet usage, education, health, tourism, agriculture and climate are published in The360Africa Data Center.

Frequently asked questions

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